Overwhelm and the Art of Procrastination

Overwhelm and the Art of Procrastination

How are you holding up lately? With sincerity, I hope that you are healthy, occasionally seeing friends and family in person, and able to pull off most of the tasks at work and home that are required of you.  I (Sarah here) feel like I am riding the wave of stop and go with some finesse. I can never know when my child might be home for a surprise week off of school which can cause me to cancel all of my work.  When we drop back into the rhythm of school, I witness a lack of “get ‘er done abilities” and make poor use of the window of “free” time.  I am full of good intentions to accomplish my long list of tasks, but overwhelm and ADD kick in and I basically walk in circles.  I feel like I might not be alone in this, so I will share what helps me to not feel like I am letting down my team in the other realms.

The Mystical Positivist

The Mystical Positivist

Recenlty, I, Theresa, was interviewed on The Mystical Positivist radio show/podcast by Dr. Robert Schmidt and Stuart Goodnick. Local folks will be familiar with Rob and Stuart from our wonderful local spiritual bookstore, Many Rivers Books and Tea.

Honoring the Ocean

Honoring the Ocean

What can one say about the majesty of the ocean and how its very life is being threatened in the same sentence? And yet, that is the situation we find ourselves in, the tension and contradiction we must hold in these times.

As Rachel Carson wrote in her beautiful tome to the ocean, The Sea Around Us:

“It is a curious situation that the sea, from which life arose, should now be threatened by the activities of one form of that life”(xiii).

Water is life and the ocean gave birth to all forms of biological life on this planet. Strega Tree Apothecary offers this bracelet and the ritual that comes with it to honor the ocean and allow the wearer be reminded of its beauty and majesty, to hold the ocean in highest regard. There is a prescriptive ritual included at the request of the Kontomble that will take you to the water’s edge to lean more deeply into this connection.

Finding Your Tree Allies

Finding Your Tree Allies

Many people are finding tree allies these days. It seems at this time on the planet the trees have much to say to humans. If you feel drawn to the trees but don’t know where to begin, here is a simple way to get started on deepening your relationship with them.

First, know that even trees that have been cut down are still here in spirit form. If there is a stump that is calling to you, do not disregard it. The spirit of the tree may still be there wanting to interact with you.

To form a relationship with one or more trees, begin by noticing which trees want to speak to you. You will know this by the trees you find yourself attracted to. Once you determine which tree or trees this is, make an offering of milk at the base of the tree. Tell the tree you wish to begin to form a relationship with it and if it has things to tell you, you are open to listening.