Developing a Daily Shamanic Walk
The most successful way for accessing what I call the shamanic realm are long, repetitive walks. It takes a while to develop a shamanic walk. You must walk the same walk with only some slight variation at least four times a week for a couple months before it can get to the point where you can begin to listen. In walking the same path everyday for an extended time, the environment, the way, the rhythm, become second nature so that there is nothing unexpected to worry about, no unknowns to wonder about, allowing you to relax and be deeply present to what is there, without and within.